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How I Found the Top Instagram Accounts For New Moms
If you are anything like me you need to have a support system. Sometimes support isn’t always immediately available in person. So I turned to Instagram, and…
I researched everything.
As soon as I got pregnant with my daughter I went digging through Instagram to find accounts that I could follow. Some were great, but some were not so much. So I made this list of top Instagram accounts for new moms to follow so you don’t have to spend as much time as I did finding the good ones.
Here Are The Top Instagram Accounts for New Moms to Follow
Here is a great place to start when looking for accounts to follow. Have fun looking through each account and finding what best suits you. Everyone’s experiences are different, for me, I went through a traumatic birth experience. This list isn’t tailored to me though it is tailored to any and all new moms whatever your experience is. If you want a list tailored to birth trauma and preemie babies let me know, and I may make a list on that in the future.
Top Pregnancy Instagram Accounts For New Moms To Follow
Pregnancy lasts up to 9 months, and in that time a lot can happen. You may feel as though your first trimester is great, but your second or third trimester hit you hard. I know in my case things started to go downhill around 32 weeks. It is important that you are able to have this online support system that constantly provides you with the information that you need.
- @thepositivebirthcompany 220k followers
This account is dedicated to helping you have a positive birth experience. They have multiple classes that you can get a glimpse of from their Instagram account. As a mother or a partner, the positive and uplifting messages can really help you on your journey to become a parent.
- @midwifemarley 167k followers
Marley runs an outstanding account that works to help mothers with pregnancy, birth, and parenting. She is an author, consultant, and podcast host that does a great job of educating you about what you need to know when you are pregnant and postpartum.
- @pregnancy.advice 473k followers
A great place to learn how to live a confident healthy life as your baby grows inside of you. While you look through her feed you will find humor and truth that are both vital in a time that you need it the most.
- @mommysbundle 151k followers
Every pregnancy has its ups and downs, and when those downs come @mommysbundle is the place to have those worries reduced. Learning from professionals who have years of experience is perfect for developing your own pregnancy plan. Ana works hard to be able to relate and connect to you in a genuine way no matter how you are feeling.
- @bundlebirthnurses 97k followers
How good would it be to have a nurse in your back pocket? Well, here you can have just that as you pull your phone out of your back pocket and learn from the pros. Bundle birth nurses are there to support you as a patient mentoring you with practical advice. Be prepared for birth when you adapt to their practical fun content.
- @beforethebirth 24k followers
Christie utilizes a wide array of animations to inform you about the baby’s development. She also shares important tips for breastfeeding and improving your comfort during feedings. Her insights are focused on helping you to have the most informed birth experience you can.
Top Mother’s Health Instagram Accounts For New Moms To Follow
You never know what could happen to you while pregnant or postpartum. Following mother’s health Instagram accounts allows you to be prepared and on the lookout for anything that could be affecting your physical and mental health. Sometimes even the pros make mistakes so don’t feel bad about things in your journey that went wrong. There are many others who have made the mistakes or studied the mistakes that you can learn from.
- @mommy.labornurse 600k followers
Liesel is a Labor & Delivery Nurse and a mom. She shares informative and helpful infographics about pregnancy, labor, and postpartum. If you ever wanted to know anything about what your body is experiencing or will experience she is a great resource.
- @mamadoctorjones 311k followers
Danielle is a board-certified OBGYN and mom. She also makes YouTube videos about all topics involving women both pregnant and not pregnant. She advocates for women and shares correct information regarding women and their health.
- @psychedmommy 589k followers
Dr. Ream is a psychologist who specializes in moms and their mental health both during pregnancy and afterward. She shares informative infographics, Instagram stories, and IGTVs.
- @momwell 382k followers
After you have your baby motherhood is hard to navigate all on your own Erica Djossa does her best as a therapist to make it easier. She has workshops and has experience with virtual therapy. Her Instagram account is a great place to navigate the invisible workload that mothers undertake on a daily basis.
- @thismummystory 151k followers
If you want inspiration and encouragement as a mother, this mother of 4 is the place to look. With all that goes on in the world, you need a place of positivity as a mother. George affirms you and teaches you how to comfort have a positive outlook on the otherwise taxing load that motherhood endures.
- @moveyourbump 106k followers
During pregnancy, your body goes through some massive physical changes. Even though it is hard to even think about fitness it is important to maintain a healthy lifestyle. Moving your bump gives you the inspiration and tools you need to maintain a healthy lifestyle as a mother.
Top Baby’s Sleep Instagram Accounts For New Moms To Follow
Baby sleep Instagram accounts provide a vast variety of strategies, tips, and implementations that have worked for so many others. Although some of these accounts have some differing views about methodology, like co-sleeping, I wanted to include them so you have the option to look through them for yourself. Sleep training can be a hard thing to navigate, but I know you will get through it.
- @takingcarababies 2.5m followers
This Instagram account saved my sanity. Cara teaches how to read newborn cues. Cara is a former NICU nurse and a mom. I took her Newborn class which taught me how to put my baby down drowsy. My daughter slept through the night regularly once she was 6 months old. I actually had the opportunity to take the newborn sleep course and it kept me sane as I was trying to navigate motherhood. I give a full-length review in my post My Honest Taking Cara Babies Review: For New Preemie Parents.
If you want to learn more on the website click here.
Disclaimer: I am a Taking Cara Babies affiliate which means I get a portion of the sale if you choose to buy a course at no extra cost to you.
- @heysleepybaby 416k followers
Rachel is a sleep specialist, and she runs this account and everything she puts out is intended for you to succeed with your baby’s sleep. Because depending on how your baby sleeps it can make or break your parenting experience. She utilizes science and intuition to help you understand what is safe, what wakes your baby, and how to provide the best sleeping environment for your baby.
- @babysleep.answers 122k followers
Motherhood is hard enough without the stress and demands of a non-sleeping baby. Andrea runs this account to provide to help you improve your baby’s sleep in a coherent way. She addresses life changes that could give you grief without the right direction.
- @the.peaceful.sleeper 371k followers
Chrissy is another professional in your back pocket. She is a sleep consultant and a certified therapist. That combination helps you to navigate your baby’s personal sleep with her vast knowledge. Her account is full of great tips to constantly prepare you for the next step in your baby’s sleep development.
- @islagracesleep 104k followers
If you are interested in a sleep account that shares a more uplifting variety of quotes, you should follow Lauren’s account. She focuses a lot on baby-led sleep and ensuring that your baby feels safe.
Top Baby’s Health Instagram Accounts For New Moms To Follow
Look, each baby and toddler is different and has their own needs. How could anyone be expected to raise a child perfectly? As a new or expecting mom, it is important to at least know the basics of baby health. These accounts go far beyond the basics, and they focus on helping you to raise a strong healthy baby.
- @pedsdoctalk 268k followers
Dr. Mona is a board-certified pediatrician and a new mom who shares lots of good information. She shares about when to call your doctor about fevers, common sicknesses in kids, and how to treat them at home (when a doctor isn’t needed).
- @tinyheartseducation 391k followers
Nikki and Rach are here to teach you how to save your child’s life. A vast number of things can go wrong when you get home from the hospital. This account teaches you how to deal with many things on your own or how to act if you need to go to the doctor. They do offer their own courses on birth and first aid.
- @healthiest_baby 1m followers
Dr. Cathryn wants you to be the parent that your kid wants to have. Her posts are so informative on some of the basics that you might just look over. You can take control of your parenting with the strategies that she shares.
Top Baby’s Safety Instagram Accounts For New Moms To Follow
As a parent, one of your worst fears is some accident will happen and your baby will be injured or worse. Child safety is important, be the type of parent that reduces the chances of an accident happening to your child. By following these accounts you can set yourself up on the path of a safe family setting whether at home or out of the house.
- @safeintheseat 699k followers
Michelle is a car seat safety expert. She shares how to make sure your car seat is installed properly and pick the right one. She also shares information on how to make sure you are putting your baby in their car seat correctly.
- @simplyonpurpose 516k followers
Ralphie is all about positive parenting and creating a safe environment at home for your children to feel at home. It is important for your child to know who to trust and that starts when they are young. This account promotes connection with your children through improving your relationship and behavior.
- @safebeginnings 106k followers
Holly runs this account to teach parents about first aid, child safety, and baby-proofing. As a parent you want your child to be safe and this account prepares you for those critical moments in your child’s life.
Top Baby’s Development Instagram Accounts For New Moms To Follow
Your baby is constantly growing and learning new things, but how do you know where they should be in their development journey? One place to start is following these accounts that layout the milestones and activity hacks you need to know. From speech to occupational therapy, these accounts have activities that will help your parenthood be more fun and helpful too.
- @speechsisters 636k followers
Brooke and Bridget are speech therapists. They share tips and tricks to help your baby with their language development. Language development starts from the beginning and they share how to best nurture it.
- @candokiddo 138k followers
Rachel is a pediatric occupational therapist. She shares information about how to help your baby develop through play. She shares toys and products that will best help your baby.
- @ontrackbaby 111k followers
Jenny and Carrie are both occupational therapists (OT) that are dedicated to your baby’s development. My daughter needed OT to be able to catch up on her milestones. I love how this account focuses on strengthening your baby’s natural abilities. You can meet your baby at their level with the information on this account.
- @babyplayhacks 121k followers
Hannah helps you know how to engage your baby in simple and easy activities for infants 0-24 months. Her account helps you to have fun as a mother or father. She has her own book but shares many ideas on Instagram. Parenting never gets old while you apply her baby play hacks.
- @bloominglittles 12.9k followers
Katie does a great job at helping parents understand what a NICU therapist does. She calms your concerns if you have a baby in the NICU. From personal experience, the NICU can be a stressful place. Your physical and occupational therapists are important to help develop the necessary skills needed to go home.
Top Baby’s Feeding Instagram Accounts For New Moms To Follow
My last category is about how important it is to know how, what, and when to adjust your baby’s feeding habits. While you can’t always control what a baby or toddler likes to eat, you can control their diet. Nutrition for a baby is right up there in importance with sleep. Your baby will grow based on their genetics and the amount of food they can get. Make sure your child gets what they need with the information from these accounts.
- @feedinglittles 1.7m followers
Megan and Judy are feeding experts. They teach you how to introduce food to your baby in a healthy way that also helps them with their development. They also share products that help them with their eating.
- @kids.eat.in.color 1.9m followers
Jennifer is a registered dietitian who shares tips on how to teach your kids to eat foods they might not be comfortable with yet. She is also a good resource for ideas on how to introduce fruits and vegetables and how to not put dessert on a pedestal.
- @newwaysnutrion 272k followers
Renae, a dietitian, and mother of two, is here to help you with structuring your baby’s feeding. She focuses on helping you to understand what a baby needs to have a healthy growing experience. She has some great visual posts that make baby feeding a natural everyday part of parenthood.
- @babysettler 50.9k followers
Hillary focuses on baby feeding whether that be through lactation or formula feeding there can be a nice balance. She also focuses on how if your baby is full they have a greater chance of sleeping better. As an RN and an IBCLC, she makes it a priority to help you navigate your baby feedings.
- @yummytoddlerfood 918k followers
From food budgeting to tasty toddler snacks Amy helps you figure out what to feed your child. You are bound to come across a food that your kid doesn’t like eating, and this account helps you to know what to do in that situation as well. She makes food fun again for the whole family.
Bonus Instagram accounts for new moms to follow
- @knockonmotherhood 4.5k followers
I create relatable content for mothers who didn’t have the ideal birth experience. I share my experience with preeclampsia and the struggles that came with that. From birth trauma to accepting the fact that I wouldn’t be able to breastfeed my daughter Cora, I share how my experiences shaped me.
- @knockonparenthoodpodcast 775 followers
My husband and I host the Knock On Parenthood podcast where we share our experiences along with the advice from the professionals that we interview for you. Our goal is to talk about the ins and outs of being a parent so you can succeed in your journey.
I would love nothing more than for you to follow me @knockonmotherhood and @knockonparenthoodpodcast because I don’t want you to miss out on any of my posts that could inspire you or make you feel better about your own motherhood journey.
Be sure to follow me on Instagram, Facebook and Pinterest.
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I love yummy toddler food and taking cara babies. I’ve been using resources from both for my baby for a while now
They are great resources!
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